About 10 days ago I injured my knee while building an add-on to my patio. As I stood up I heard a loud "pop", then it started hurting the next day. This was my first ride since the injury and I'm glad I didn't try and go farther. The club ride was to the annual fall event in Peedee, which is a great ride. I just went as far as Adair and turned around. All was good until about 14 miles when my knee started hurting. I had to nurse it the rest of the way home by going slow and clipping out and pedaling one leg a lot.