Bike Rides

Around town to Walmart

Date: 
Wednesday, July 23, 2008
Miles: 
20
Bike: 
Acupulco
Buddies: 

Shopping and errands.

Hwy 66

Date: 
Monday, July 21, 2008
Miles: 
16
Bike: 
Giant OCR2
Buddies: 

Early mornig. A bit nippy

Orchard Loop

Date: 
Saturday, July 19, 2008
Miles: 
40
Bike: 
Giant OCR2
Buddies: 
David

Back on Dark Hollow

Short Orchard Loop

Date: 
Wednesday, July 16, 2008
Miles: 
25
Bike: 
Giant OCR2
Buddies: 

Picked up the pace a little. Wore my heart rate monitor. Could still get up to 160 on the hills.

Bike path - Colver Rd.

Date: 
Sunday, July 13, 2008
Miles: 
27
Bike: 
Giant OCR2
Buddies: 

Good pace going out.

Keno Acces Road loop

Date: 
Saturday, July 12, 2008
Miles: 
35
Bike: 
Giant OCR2
Buddies: 
Andy

to Burton Flats Rd - Brown Mt - Hwy 37

Hwy 66

Date: 
Thursday, July 10, 2008
Miles: 
20
Bike: 
Giant OCR2
Buddies: 

Early morning

Hwy 66

Date: 
Wednesday, July 9, 2008
Miles: 
18
Bike: 
Giant OCR2
Buddies: 

Early morning

Bike path to Medford - back on Colver

Date: 
Saturday, July 5, 2008
Miles: 
30
Bike: 
Giant OCR2
Buddies: 
Andy, Dan, Dan D., David, Ed, Lisa (Ellen's sister), Megan, Paul

great group ride at a nice easy pace. Cool and pleasant.

Crowson road - Siskiyou blvd

Date: 
Friday, July 4, 2008
Miles: 
11
Bike: 
Giant OCR2
Buddies: 

First ride after surgery. Pretty much starting over. My plan is to do short rides 30 miles and under for a month gradually in increasing the intensity before doing any longer rides.